PUDDING vs VANILLA DAIRY FREE PUDDING
Nutrition comparison per 100 g serving
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VANILLA DAIRY FREE PUDDING wins in 7 out of 11 nutrient categories
PUDDING: 2
vs
VANILLA DAIRY FREE PUDDING: 7
(2 ties)
Overview
| Nutrient | PUDDING | VANILLA DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Calories | 123 cal | 106 cal | |
| Protein | 2.3 g | 1.8 g | |
| Carbs | 20 g | 19.5 g | |
| Fat | 3.9 g | 2.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | VANILLA DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | VANILLA DAIRY FREE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 61 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 192 MG | 230 MG |