PUDDING vs VANILLA CUSTARD POWDER
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 5
vs
VANILLA CUSTARD POWDER: 1
(5 ties)
Overview
| Nutrient | PUDDING | VANILLA CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 101 cal | 360 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 19.2 g | 90 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | VANILLA CUSTARD POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | VANILLA CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 111 MG | 0 MG |