PUDDING CAKE vs GOOD & DELISH
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 5 out of 10 nutrient categories
PUDDING CAKE: 3
vs
GOOD & DELISH: 5
(2 ties)
Overview
| Nutrient | PUDDING CAKE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 333 cal | 372 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 50.9 g | 35.4 g | |
| Fat | 12.3 g | 22.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CAKE | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 212 MG |