PUDDING CAKE vs BAN APPETIT
Nutrition comparison per 100 g serving
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PUDDING CAKE wins in 5 out of 10 nutrient categories
PUDDING CAKE: 5
vs
BAN APPETIT: 4
(1 ties)
Overview
| Nutrient | PUDDING CAKE | BAN APPETIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 352 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 47.4 g | 39.4 g | |
| Fat | 17.5 g | 19.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | BAN APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | PUDDING CAKE | BAN APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 368 MG | 197 MG |