PUDDING CAKE vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUDDING CAKE: 4
vs
GLAZED DONUT STICKS: 4
(2 ties)
Overview
| Nutrient | PUDDING CAKE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 351 cal | 447 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 52.6 g | 57.9 g | |
| Fat | 14.0 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING CAKE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING CAKE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 211 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 333 MG | 368 MG |