PUDDING vs CHOCOLATE PUDDING SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING SNACK wins in 4 out of 11 nutrient categories
PUDDING: 3
vs
CHOCOLATE PUDDING SNACK: 4
(4 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 109 cal | 109 cal | Tie |
| Protein | 0 g | 1.1 g | |
| Carbs | 21.7 g | 20.7 g | |
| Fat | 2.2 g | 2.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 22 MG | 109 MG | |
| Sodium, Na | 147 MG | 136 MG |