PUDDING vs ROOT BEER FLOAT INSTANT PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 5
vs
ROOT BEER FLOAT INSTANT PUDDING: 3
(3 ties)
Overview
| Nutrient | PUDDING | ROOT BEER FLOAT INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 364 cal | |
| Protein | 1.1 g | 4.6 g | |
| Carbs | 22.8 g | 90.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | ROOT BEER FLOAT INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | ROOT BEER FLOAT INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 82 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 27 MG | |
| Sodium, Na | 152 MG | 1,273 MG |