PUDDING vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 6 out of 11 nutrient categories

PUDDING: 2 vs SHOPRITE: 6 (3 ties)

Overview

Nutrient	PUDDING	SHOPRITE	Winner
Calories	125 cal	108 cal
Protein	1.8 g	3.1 g
Carbs	23.2 g	17.7 g
Fat	1.8 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	PUDDING	SHOPRITE	Winner
Calcium, Ca	63 MG	115 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	76 MG	0 MG
Sodium, Na	76 MG	115 MG

Ad 728x90