PUCK vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

PUCK: 2 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	PUCK	SHOPRITE	Winner
Calories	250 cal	200 cal
Protein	3.6 g	3.3 g
Carbs	10.7 g	6.7 g
Fat	21.4 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUCK	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUCK	SHOPRITE	Winner
Calcium, Ca	71 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	50 MG

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