PUCK vs DAIRY FREE SOUR CREAM
Nutrition comparison per 100 g serving
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DAIRY FREE SOUR CREAM wins in 6 out of 10 nutrient categories
PUCK: 1
vs
DAIRY FREE SOUR CREAM: 6
(3 ties)
Overview
| Nutrient | PUCK | DAIRY FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUCK | DAIRY FREE SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUCK | DAIRY FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 304 MG |