PUCK vs CHIVE ONION SOUR CREAM
Nutrition comparison per 100 g serving
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CHIVE ONION SOUR CREAM wins in 5 out of 10 nutrient categories
PUCK: 1
vs
CHIVE ONION SOUR CREAM: 5
(4 ties)
Overview
| Nutrient | PUCK | CHIVE ONION SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUCK | CHIVE ONION SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUCK | CHIVE ONION SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 333 MG |