PUBLIX vs HONEYDEW CHUNKS
Nutrition comparison per 100 g serving
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PUBLIX wins in 6 out of 10 nutrient categories
PUBLIX: 6
vs
HONEYDEW CHUNKS: 2
(2 ties)
Overview
| Nutrient | PUBLIX | HONEYDEW CHUNKS | Winner |
|---|---|---|---|
| Calories | 30 cal | 35 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 7.1 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | HONEYDEW CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 19 MG |
Minerals
| Mineral | PUBLIX | HONEYDEW CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 6 MG | 18 MG |