PUBLIX vs FRUIT PUREE
Nutrition comparison per 100 g serving
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PUBLIX wins in 4 out of 10 nutrient categories
PUBLIX: 4
vs
FRUIT PUREE: 3
(3 ties)
Overview
| Nutrient | PUBLIX | FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 41 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 6.1 MG |
Minerals
| Mineral | PUBLIX | FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 8 MG | 0 MG |