PUBLIX vs FRUIT & VEGGIEZ
Nutrition comparison per 100 g serving
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PUBLIX wins in 4 out of 9 nutrient categories
PUBLIX: 4
vs
FRUIT & VEGGIEZ: 2
(3 ties)
Overview
| Nutrient | PUBLIX | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Calories | 41 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.4 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | PUBLIX | FRUIT & VEGGIEZ | Winner |
|---|---|---|---|
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |