PUBLIX vs ALFREDO SAUCE WITH AGED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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PUBLIX wins in 5 out of 10 nutrient categories
PUBLIX: 5
vs
ALFREDO SAUCE WITH AGED PARMESAN CHEESE: 4
(1 ties)
Overview
| Nutrient | PUBLIX | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 56 cal | 180 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.2 g | 3.3 g | |
| Fat | 2 g | 16.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | PUBLIX | ALFREDO SAUCE WITH AGED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 368 MG | 672 MG |