PUBLIX vs SEAFOOD SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD SAUCE wins in 6 out of 10 nutrient categories
PUBLIX: 3
vs
SEAFOOD SAUCE: 6
(1 ties)
Overview
| Nutrient | PUBLIX | SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calories | 41 cal | 118 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 7.3 g | 23.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 7.1 MG |
Minerals
| Mineral | PUBLIX | SEAFOOD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 268 MG | 1,265 MG |