PUBLIX vs GIA RUSSA
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 5 out of 10 nutrient categories
PUBLIX: 4
vs
GIA RUSSA: 5
(1 ties)
Overview
Vitamins
| Vitamin | PUBLIX | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 18.6 MG |
Minerals
| Mineral | PUBLIX | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 268 MG | 292 MG |