PUBLIX DELI vs EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUBLIX DELI: 3
vs
EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | PUBLIX DELI | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 391 cal | |
| Protein | 17.9 g | 26.1 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX DELI | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUBLIX DELI | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 609 MG |