PUBLIX DELI vs SMOKED SALSA
Nutrition comparison per 100 g serving
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SMOKED SALSA wins in 5 out of 10 nutrient categories
PUBLIX DELI: 4
vs
SMOKED SALSA: 5
(1 ties)
Overview
| Nutrient | PUBLIX DELI | SMOKED SALSA | Winner |
|---|---|---|---|
| Calories | 155 cal | 31 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 13.8 g | 6.3 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX DELI | SMOKED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 28.1 MG |
Minerals
| Mineral | PUBLIX DELI | SMOKED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 5.0 MG | 1.1 MG | |
| Sodium, Na | 552 MG | 562 MG |