PUBLIX BAKERY vs BELGIAN CRUNCH DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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PUBLIX BAKERY wins in 5 out of 10 nutrient categories
PUBLIX BAKERY: 5
vs
BELGIAN CRUNCH DARK CHOCOLATE BAR: 3
(2 ties)
Overview
| Nutrient | PUBLIX BAKERY | BELGIAN CRUNCH DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 548 cal | 526 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 52.4 g | 52.6 g | |
| Fat | 35.7 g | 29.8 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX BAKERY | BELGIAN CRUNCH DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUBLIX BAKERY | BELGIAN CRUNCH DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |