PUB STYLE PRETZEL BREAD MIX vs TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS
Nutrition comparison per 100 g serving
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PUB STYLE PRETZEL BREAD MIX wins in 6 out of 10 nutrient categories
PUB STYLE PRETZEL BREAD MIX: 6
vs
TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS: 2
(2 ties)
Overview
| Nutrient | PUB STYLE PRETZEL BREAD MIX | TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 15.4 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 12.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE PRETZEL BREAD MIX | TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB STYLE PRETZEL BREAD MIX | TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Sodium, Na | 1,462 MG | 33 MG |