PUB STYLE PEANUTS vs DELUXE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PUB STYLE PEANUTS wins in 5 out of 11 nutrient categories
PUB STYLE PEANUTS: 5
vs
DELUXE MIX: 4
(2 ties)
Overview
| Nutrient | PUB STYLE PEANUTS | DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 620 cal | |
| Protein | 18.8 g | 18 g | |
| Carbs | 34.4 g | 20 g | |
| Fat | 37.5 g | 56 g | |
| Fiber | 6.2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE PEANUTS | DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB STYLE PEANUTS | DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 160 MG | |
| Iron, Fe | 3.1 MG | 5.4 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 688 MG | 4 MG |