PUB-STYLE BATTERED COD vs SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC wins in 5 out of 11 nutrient categories
PUB-STYLE BATTERED COD: 4
vs
SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC: 5
(2 ties)
Overview
| Nutrient | PUB-STYLE BATTERED COD | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 169 cal | 90 cal | |
| Protein | 12.7 g | 17 g | |
| Carbs | 15.5 g | 2 g | |
| Fat | 6.3 g | 2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB-STYLE BATTERED COD | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB-STYLE BATTERED COD | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 563 MG | 380 MG |