PUB SPICY BLEND vs NAAN CHIPS
Nutrition comparison per 100 g serving
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NAAN CHIPS wins in 10 out of 14 nutrient categories
PUB SPICY BLEND: 2
vs
NAAN CHIPS: 10
(2 ties)
Overview
| Nutrient | PUB SPICY BLEND | NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 60 g | 75 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB SPICY BLEND | NAAN CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB SPICY BLEND | NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,107 MG |