PUB SPICY BLEND vs CHEESE STRAWS
Nutrition comparison per 100 g serving
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CHEESE STRAWS wins in 5 out of 11 nutrient categories
PUB SPICY BLEND: 3
vs
CHEESE STRAWS: 5
(3 ties)
Overview
| Nutrient | PUB SPICY BLEND | CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 13.3 g | 20 g | |
| Carbs | 60 g | 30 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB SPICY BLEND | CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB SPICY BLEND | CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 567 MG |