PUB MIX HONEY ROASTED PEANUTS vs MUMMIES
Nutrition comparison per 100 g serving
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PUB MIX HONEY ROASTED PEANUTS wins in 5 out of 9 nutrient categories
PUB MIX HONEY ROASTED PEANUTS: 5
vs
MUMMIES: 3
(1 ties)
Overview
| Nutrient | PUB MIX HONEY ROASTED PEANUTS | MUMMIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 40 g | 64.3 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUB MIX HONEY ROASTED PEANUTS | MUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 867 MG | 500 MG |