PUB MIX vs SNACK MIX

Nutrition comparison per 100 g serving

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PUB MIX wins in 5 out of 11 nutrient categories

PUB MIX: 5 vs SNACK MIX: 2 (4 ties)

Overview

Nutrient	PUB MIX	SNACK MIX	Winner
Calories	464 cal	464 cal	Tie
Protein	10.7 g	7.1 g
Carbs	71.4 g	60.7 g
Fat	14.3 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUB MIX	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUB MIX	SNACK MIX	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	1,071 MG

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