PUB MIX vs BAKED GRILLED CHEESE PUFFS
Nutrition comparison per 100 g serving
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PUB MIX wins in 5 out of 11 nutrient categories
PUB MIX: 5
vs
BAKED GRILLED CHEESE PUFFS: 1
(5 ties)
Overview
| Nutrient | PUB MIX | BAKED GRILLED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB MIX | BAKED GRILLED CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUB MIX | BAKED GRILLED CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 679 MG |