PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT vs PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT: 4
vs
PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE: 4
(2 ties)
Overview
| Nutrient | PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT | PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 212 cal | 310 cal | |
| Protein | 8.6 g | 11.5 g | |
| Carbs | 10.2 g | 43.4 g | |
| Fat | 15.4 g | 10.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT | PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 3.2 MG |
Minerals
| Mineral | PUB FLAT IRON STEAKS WITH COMPOUND BUTTER & TWICE-BAKED POTATOES MEALTIME KIT | PENNE W/ FRESH MOZZARELLA IN PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 363 MG | 281 MG |