PTERANODON vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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PTERANODON wins in 4 out of 11 nutrient categories
PTERANODON: 4
vs
JOHNVINCE FOODS: 1
(6 ties)
Overview
| Nutrient | PTERANODON | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 318 cal | 340 cal | |
| Protein | 4.6 g | 4.3 g | |
| Carbs | 77.3 g | 80.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PTERANODON | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | PTERANODON | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 64 MG |