P$$T... vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
P$$T... wins in 5 out of 10 nutrient categories
P$$T...: 5
vs
PEANUT BUTTER WAFERS: 1
(4 ties)
Overview
| Nutrient | P$$T... | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 17.9 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P$$T... | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P$$T... | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 167 MG |