P$$T... vs CHARLOTTE'S
Nutrition comparison per 100 g serving
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CHARLOTTE'S wins in 4 out of 10 nutrient categories
P$$T...: 3
vs
CHARLOTTE'S: 4
(3 ties)
Overview
| Nutrient | P$$T... | CHARLOTTE'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 60.7 g | 59.4 g | |
| Fat | 17.9 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P$$T... | CHARLOTTE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P$$T... | CHARLOTTE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 156 MG |