P$$T vs CREME BETWEENS SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CREME BETWEENS SANDWICH COOKIES wins in 6 out of 11 nutrient categories
P$$T: 2
vs
CREME BETWEENS SANDWICH COOKIES: 6
(3 ties)
Overview
| Nutrient | P$$T | CREME BETWEENS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 520 cal | |
| Protein | 3.0 g | 8 g | |
| Carbs | 72.7 g | 64 g | |
| Fat | 18.2 g | 24 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P$$T | CREME BETWEENS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P$$T | CREME BETWEENS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 333 MG | 340 MG |