PSYLLIUM HUSK HEALTH BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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PSYLLIUM HUSK HEALTH BAR wins in 6 out of 11 nutrient categories
PSYLLIUM HUSK HEALTH BAR: 6
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(1 ties)
Overview
| Nutrient | PSYLLIUM HUSK HEALTH BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 444 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 53.3 g | |
| Fat | 6.3 g | 24.4 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSYLLIUM HUSK HEALTH BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.7 MG |
Minerals
| Mineral | PSYLLIUM HUSK HEALTH BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 288 MG | 0 MG |