PSST vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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PSST wins in 5 out of 11 nutrient categories
PSST: 5
vs
FROZEN DAIRY DESSERT: 2
(4 ties)
Overview
| Nutrient | PSST | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 169 cal | 175 cal | |
| Protein | 3.4 g | 3.2 g | |
| Carbs | 32.2 g | 30.2 g | |
| Fat | 3.4 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 76 MG | 71 MG |