PSST vs COOKIES & CREAM LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PSST wins in 4 out of 11 nutrient categories
PSST: 4
vs
COOKIES & CREAM LIGHT ICE CREAM: 3
(4 ties)
Overview
| Nutrient | PSST | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 185 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 32.2 g | 29.2 g | |
| Fat | 3.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST | COOKIES & CREAM LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 76 MG | 115 MG |