PSST vs ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PSST: 3
vs
ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM: 3
(5 ties)
Overview
| Nutrient | PSST | ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 169 cal | Tie |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 32.2 g | 26.2 g | |
| Fat | 3.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST | ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST | ARTIFICIALLY FLAVORED VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 76 MG | 85 MG |