PSST... vs SPREAD
Nutrition comparison per 100 g serving
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SPREAD wins in 4 out of 10 nutrient categories
PSST...: 3
vs
SPREAD: 4
(3 ties)
Overview
Vitamins
| Vitamin | PSST... | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST... | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 643 MG | 750 MG |