PSST... vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PSST... wins in 5 out of 11 nutrient categories
PSST...: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PSST... | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 221 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 32.2 g | 29.4 g | |
| Fat | 3.4 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST... | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PSST... | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 68 MG | 88 MG |