PSST... vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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PSST... wins in 6 out of 11 nutrient categories
PSST...: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PSST... | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 212 cal | |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 32.2 g | 34.9 g | |
| Fat | 3.4 g | 6.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST... | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST... | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 68 MG | 129 MG |