PSST vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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PSST wins in 5 out of 10 nutrient categories
PSST: 5
vs
A COUPLE OF SQUARES: 2
(3 ties)
Overview
| Nutrient | PSST | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 455 cal | 472 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 66.7 g | 72.2 g | |
| Fat | 18.2 g | 16.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2 MG | |
| Sodium, Na | 364 MG | 236 MG |