PRUNE PACZKI vs UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PRUNE PACZKI: 6
vs
UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 6
(2 ties)
Overview
| Nutrient | PRUNE PACZKI | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 283 cal | 396 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 38.1 g | 71.9 g | |
| Fat | 12.4 g | 10.4 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE PACZKI | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PRUNE PACZKI | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 319 MG | 375 MG |