PRUNE JUICE vs CARROT & MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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PRUNE JUICE wins in 5 out of 10 nutrient categories
PRUNE JUICE: 5
vs
CARROT & MANGO JUICE DRINK: 3
(2 ties)
Overview
| Nutrient | PRUNE JUICE | CARROT & MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 17.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE JUICE | CARROT & MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PRUNE JUICE | CARROT & MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 15 MG | 6 MG |