PRUNE JUICE vs PULP FREE WITH TANGERINE JUICE BLEND
Nutrition comparison per 100 g serving
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PULP FREE WITH TANGERINE JUICE BLEND wins in 7 out of 15 nutrient categories
PRUNE JUICE: 3
vs
PULP FREE WITH TANGERINE JUICE BLEND: 7
(5 ties)
Overview
| Nutrient | PRUNE JUICE | PULP FREE WITH TANGERINE JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 75 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 17.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE JUICE | PULP FREE WITH TANGERINE JUICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 3.8 MG | 25 MG |
Minerals
| Mineral | PRUNE JUICE | PULP FREE WITH TANGERINE JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 4 MG | 0 MG |