PRUNE JUICE vs RED POP NON-ALCOHOLIC SPARKLING GRAPE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PRUNE JUICE wins in 5 out of 11 nutrient categories
PRUNE JUICE: 5
vs
RED POP NON-ALCOHOLIC SPARKLING GRAPE JUICE: 3
(3 ties)
Overview
| Nutrient | PRUNE JUICE | RED POP NON-ALCOHOLIC SPARKLING GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 58 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 17.5 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE JUICE | RED POP NON-ALCOHOLIC SPARKLING GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRUNE JUICE | RED POP NON-ALCOHOLIC SPARKLING GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 179 MG | 58 MG | |
| Sodium, Na | 15 MG | 8 MG |