PRUNE JUICE vs 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP
Nutrition comparison per 100 g serving
Ad 468x60
100% PREMIUM FLORIDA ORANGE JUICE WITH PULP wins in 5 out of 13 nutrient categories
PRUNE JUICE: 3
vs
100% PREMIUM FLORIDA ORANGE JUICE WITH PULP: 5
(5 ties)
Overview
| Nutrient | PRUNE JUICE | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 75 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 17.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE JUICE | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRUNE JUICE | 100% PREMIUM FLORIDA ORANGE JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 179 MG | 188 MG | |
| Sodium, Na | 15 MG | 0 MG |