PRUNE JUICE vs 100% PASSION ORANGE GUAVA JUICE
Nutrition comparison per 100 g serving
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PRUNE JUICE wins in 6 out of 11 nutrient categories
PRUNE JUICE: 6
vs
100% PASSION ORANGE GUAVA JUICE: 2
(3 ties)
Overview
| Nutrient | PRUNE JUICE | 100% PASSION ORANGE GUAVA JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE JUICE | 100% PASSION ORANGE GUAVA JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRUNE JUICE | 100% PASSION ORANGE GUAVA JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 66 MG | |
| Sodium, Na | 15 MG | 0 MG |