PRUNE FLAVOR LOWFAT YOGURT DRINK vs BULGARIAN STYLE WHOLE MILK YOGHURT
Nutrition comparison per 100 g serving
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PRUNE FLAVOR LOWFAT YOGURT DRINK wins in 6 out of 11 nutrient categories
PRUNE FLAVOR LOWFAT YOGURT DRINK: 6
vs
BULGARIAN STYLE WHOLE MILK YOGHURT: 4
(1 ties)
Overview
| Nutrient | PRUNE FLAVOR LOWFAT YOGURT DRINK | BULGARIAN STYLE WHOLE MILK YOGHURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 71 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 12.6 g | 4.1 g | |
| Fat | 1.7 g | 5.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE FLAVOR LOWFAT YOGURT DRINK | BULGARIAN STYLE WHOLE MILK YOGHURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PRUNE FLAVOR LOWFAT YOGURT DRINK | BULGARIAN STYLE WHOLE MILK YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 135 MG | 106 MG | |
| Sodium, Na | 56 MG | 53 MG |