PRUNE 100% JUICE vs ORGANIC VEGETABLE & FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT JUICE BLEND wins in 7 out of 11 nutrient categories
PRUNE 100% JUICE: 2
vs
ORGANIC VEGETABLE & FRUIT JUICE BLEND: 7
(2 ties)
Overview
| Nutrient | PRUNE 100% JUICE | ORGANIC VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 75 cal | 28 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 17.5 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE 100% JUICE | ORGANIC VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PRUNE 100% JUICE | ORGANIC VEGETABLE & FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 15 MG | 2 MG |