PRUNE 100% JUICE vs CITRUS LEMONGRASS ORANGE
Nutrition comparison per 100 g serving
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CITRUS LEMONGRASS ORANGE wins in 7 out of 15 nutrient categories
PRUNE 100% JUICE: 6
vs
CITRUS LEMONGRASS ORANGE: 7
(2 ties)
Overview
| Nutrient | PRUNE 100% JUICE | CITRUS LEMONGRASS ORANGE | Winner |
|---|---|---|---|
| Calories | 75 cal | 39 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 17.5 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRUNE 100% JUICE | CITRUS LEMONGRASS ORANGE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.8 UG |
Minerals
| Mineral | PRUNE 100% JUICE | CITRUS LEMONGRASS ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 179 MG | 141 MG | |
| Sodium, Na | 15 MG | 6 MG |